[health] drinks and exercise
Jan. 22nd, 2007 04:57 pmToday I have drank:
+ 16 ounces of Cloud 9 (A heavenly blend of citrus pieces and strawberries with green Rooibos and decadent tiny marshmallows. This tea will send you over the moon.
Ingredients: Green Rooibos, Apples, Strawberries, Rosehips, Hibiscus, Lemon Peels, and Marshmallow bits.)
+ 8 ounces of 9 Treasures (An amazing blend of green tea, white tea, and green Pu-erh Tuo Cha (Teacakes), with strawberries, pineapple and citrus fruit pieces.)
+ 44 ounces of plain black iced tea
Today is day one of cutting out the diet soda again. I let diet Dr. Pepper back into my list of drinks once in awhile, but it's starting to become a daily thing again, so I am back to cutting it out. Now that I've finished the iced tea, I'm going to fill that cup with ice and water, and drink that this afternoon.
I was going to the gym right after work today, but J. spilled soda on my workout clothes, so now I have to wash them, first, and as tired as I am, I may not go later this evening. I'm still exhausted from a long weekend of work. (Not my main job, for most of it, though I did work here Saturday morning, and then worked all of Saturday night and Sunday morning at an event.)
Also, today is the most depressing day of the year. (I think. Maybe? According to the news via my flist, that is.) However, 22 January can never be depressing for me (well, maybe not never, but you know what I mean) because tomorrow is my brother M.'s birthday and I am usually excited about giving him his gift. Except this year I've already given it to him, because I'm not going to see him. Still, he liked it, so that's good. Anyway, today is not the most depressing day of my year in any year, which is good.
(Another good thing about today meaning that my brother's birthday is tomorrow is that his birthday means mine is just one short week away. Yay, birthdays. I like birthdays, probably too much, which stems back to the time when my family didn't celebrate Christmas and so our birthdays were times of joy and glee, especially with the post-Christmas sales. My sister C. also has a post-Christmas birthday, one month to the day before mine. Of course, there are differences in the years for all three of us. I'm rambling because I'm tired and I want to go home.)
I've now left this up all afternoon, and it's nearly time to go home, so I'll post it now.
+ 16 ounces of Cloud 9 (A heavenly blend of citrus pieces and strawberries with green Rooibos and decadent tiny marshmallows. This tea will send you over the moon.
Ingredients: Green Rooibos, Apples, Strawberries, Rosehips, Hibiscus, Lemon Peels, and Marshmallow bits.)
+ 8 ounces of 9 Treasures (An amazing blend of green tea, white tea, and green Pu-erh Tuo Cha (Teacakes), with strawberries, pineapple and citrus fruit pieces.)
+ 44 ounces of plain black iced tea
Today is day one of cutting out the diet soda again. I let diet Dr. Pepper back into my list of drinks once in awhile, but it's starting to become a daily thing again, so I am back to cutting it out. Now that I've finished the iced tea, I'm going to fill that cup with ice and water, and drink that this afternoon.
I was going to the gym right after work today, but J. spilled soda on my workout clothes, so now I have to wash them, first, and as tired as I am, I may not go later this evening. I'm still exhausted from a long weekend of work. (Not my main job, for most of it, though I did work here Saturday morning, and then worked all of Saturday night and Sunday morning at an event.)
Also, today is the most depressing day of the year. (I think. Maybe? According to the news via my flist, that is.) However, 22 January can never be depressing for me (well, maybe not never, but you know what I mean) because tomorrow is my brother M.'s birthday and I am usually excited about giving him his gift. Except this year I've already given it to him, because I'm not going to see him. Still, he liked it, so that's good. Anyway, today is not the most depressing day of my year in any year, which is good.
(Another good thing about today meaning that my brother's birthday is tomorrow is that his birthday means mine is just one short week away. Yay, birthdays. I like birthdays, probably too much, which stems back to the time when my family didn't celebrate Christmas and so our birthdays were times of joy and glee, especially with the post-Christmas sales. My sister C. also has a post-Christmas birthday, one month to the day before mine. Of course, there are differences in the years for all three of us. I'm rambling because I'm tired and I want to go home.)
I've now left this up all afternoon, and it's nearly time to go home, so I'll post it now.