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Hee!
Also, this Kane fellow's music isn't half bad.
Also part two, upped my weight on the bench again, by five whole pounds. Woo. Which means I'm up to a wopping 15 in addition to the bar, which is weak, man, but each week it keeps going up, so that's a plus. Slow and steady.
I really wish kickboxing was more than once a week. I want to hit the bag again.